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Hi! I'm Dr. Ellie Heintze and I love talking about digestive health! I help my clients achieve amazing digestion, conquer the hurdles of living with food allergies, and empower them to obtain a healthy life they always wanted. I specialize in digestive health from stomach pain to food allergies, I got you covered. I center my programs to help end the overwhelm of taking on new dietary changes and equipping you for long-term success. It can be fun and easy! Let me empower you along the way.
Dr. Ellie Heintze is a health empowerment coach for individuals looking to finally end the overwhelm of digestive imbalance.
She specializes in digestive health, IBS, food allergies, and optimal energy living.
Dr. Ellie sees clients in-person or virtually through individual or group sessions and online health programs and classes.
She is also the author of the "Starting Point Guide to Gluten-free Living and Healthy Digestion" book on Amazon and the creator of The Food Allergy Formula.
Latest articles and information to help you find freedom from food and finally feel great again!
Ingredients 1kg/2lbs of potatoes 3 tbsp coconut oil 4 large sprigs of rosemary pinch of cayenne pepper Method Heat oven to 200C/180C fan/gas 6. In a shallow roasting pan, add 1 tbsp of the oil and place in the oven to heat up while you prepare the potatoes Cut potatoes into chunky chips/sticks Pour…
For breakfast or an anytime snack. (Vegan option included) Ingredients 1 peach peeled and cut into bite-sized chunks 150g pot Greek Yoghurt ( or coconut yoghurt for vegan option) 2 tbsp puffed/popped quinoa 1 tsp honey (replace with maple syrup for vegan option) 1 tablespoon mixed nuts (optional) Method In a short glass layer…
A much healthier way to enjoy your eggs Ingredients 1 soft-boiled egg 5 spears of steamed asparagus OR steamed green beans Method Cut the soft-boiled egg in half and serve with the steamed asparagus or green beans for dipping.
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